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Detox Box |  | Author: Mark Hyman
Publisher: Sounds True, Incorporated
Category: Book
List Price: $24.95
Buy Used: $11.85
as of 9/3/2010 15:47 CDT details
You Save: $13.10 (53%)
New (21) Used (16) from $11.85
Seller: thebookgrove
Rating:  32 reviews
Sales Rank: 193168
Media: Audio CD
Edition: Pap/Com/Cr
Number Of Items: 1
Shipping Weight (lbs): 1.4
Dimensions (in): 6.3 x 6.1 x 1.8
ISBN: 1591791006
Dewey Decimal Number: 613.2
UPC: 600835082624
EAN: 9781591791003
ASIN: 1591791006
Publication Date: March 2006
Availability: Usually ships in 1-2 business days
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| Features:
| • | ISBN13: 9781591791003 | | • | Condition: New | | • | Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed |
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Product Description
The Detox Box, created by holistic physician Mark Hyman, M.D., gives you everything you need to complete a safe, effective, and medically informed detoxification program at home. Designed for total cleansing to remove toxins and allergens, boost immunity, and restore energy levels, The Detox Box includes:
? A 64-page book explaining the science of detoxification, including specific instructions for 7-, 14-, and 21-day detoxification programs. A convenient record-keeping section helps you track your progress.
? Two assessment questionnaires help you gauge your levels of exposure and customize your program.
? Two CDs: Disc one explains how you can aid the body in detoxifying from pesticides, air pollution, and impurities in our water; Disc two leads you through three 20-minute yoga sequences designed to support the process.
? 70 flash cards make it easy to follow-and stick with-every step of the program, before, during, and after. Contains detailed information on diet, supplements, and inner cleansing practices. Includes preparation checklists, daily schedules, shopping lists, important tips on completing the program, and more.
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| Customer Reviews:
Showing reviews 1-5 of 32
 First step in taking back my life. March 9, 2010
D. Jolly
2 out of 2 found this review helpful
I found this detox program in a fit of frustration. Three years ago, when I first found the detox-box, I had been diagnoised with a couple of pretty severe problems all stemming from a genetic disorder that had gone undetected my whole life. Save the sob story- point being, while the doctors took care of the immediate problems, I had to change my diet and overall stress inducers in my life... those habits that, while on the whole may not be too extreme for most, were not healty for me and I needed a shake up in order to get everything back on track. This detox program is amazing! I am one of those people who when I'm told I can't have something, I just want it more- so yes this program is difficult, but the effects were so overwhelming that it became very easy to override my cravings. I remember the first morning I woke up without feeling tired. It was about four days in. It was such an amazing thing to wake up, be up, and not feel groggy or like I needed coffee. I remember the initial thoughts of "Wow, I have energy!"... and not the caffeine/sugar energy, just normal- like I was a teenager again. A co-worker stopped me one day- about week two- and said that I was glowing... that my skin was radiant. I had been living with constant bowel pain prior to this detox, so much so that I completely ignored it- numbed it out. For the first time I was fully aware that there was nothing grumbling, no occasional pain- my organs all seemed for once to be working right.
I did the detox for three weeks. For the following six months I maintained the diet and exercise end of the detox (minus the supplements). I lost 65 pounds and because I was able to stablize my body to a certain degree the docs were able to pinpoint more accurately how to help solve the genetic thingy. Now, three years have gone by. I do an annual detox and maintain with Dr. Hyman's Ultraprevention and Ultrametabolism programs for the rest of the year.
The detox is expensive. Shop around. First time around I prepped for a month. His suggestions are high-end, you can definitly (and should) adjust according to your income. Do the research. Get rid of all the crap in your cuppards! You don't want any temptations.
Good luck!
 Committment and Fortitude Required November 1, 2009
Beyond the Comfort Zone (Maryland)
1 out of 1 found this review helpful
I've been doing research on cleansing and detox programs for a few years now. My husband and I were going to try The Master Cleanse and I even purchased the materials, but never did it. Then, a friend recently did a detox and I also read where Meredith Vieira (co-anchor on NBC's Today show) was doing one... AND then just last week I got laid off from my job (totally unexpected). The stars were aligned and I decided it was the best time to start a detox... so I decided on The Detox Box. I selected it since I had heard (and read) a number of good things about it (it was the one that my friend was doing). My husband was traveling during week #1 of the detox, which was very helpful (he's a processed food lover and having him around would have made that first week very hard). So far, I've made it through the first week (not without a few pitfalls - I needed to do the yoga consistently and move around more but will do that in week #2... we were also invited to our friends' resort vacation home toward the end of week #1, and it's been tricky to follow the meal plan, when everyone around you is encouraging you to drink wine and eat non-listed foods with them!). Still, I feel very calm, not a bit anxious (job? schmob!); my circulation is outstanding (my hands and fingertips are actually WARM again), my skin is positively RADIANT and I don't miss the caffeine (I was drinking alot of it and went cold-turkey, though TDB recommends a "before" phase where you gradually wean yourself down. So far, I haven't had any major headaches). I plan to continue the program for another week (or two) since I'm in a groove now (despite the pitfalls) and know I can refine my commitment for the remaining weeks. While I agree with some of the other reviewers that the ingredients can be expensive, I also agree it's a small price to pay to significantly improve your health - both body AND mind. I'm sure I would pay significantly more if I visited a spa or consulted with a naturopath. You can easily do this program on your own. Even though the individual flashcards seem like an awkward way to present the material (why not put it in a bound book that can be indexed and then referenced?) I still HIGHLY recommend this program.
 The Diet Made Me Sick October 5, 2009
regular exerciser (California)
2 out of 5 found this review helpful
On the second day of the diet, I became nauseous and had a headache. That evening, I vomited. The following morning I vomited again and decided to abandon the diet.
Detox Box by Mark Hyman September 10, 2009
Anquita Calloway
0 out of 1 found this review helpful
The book is a good read about kick starting your metabolism. It arrived before the shipment time and I am very please with this book.
Detox Box May 18, 2009
Rose M. Scott
1 out of 2 found this review helpful
Brand new in the box shipped fast in very good condition packed well shipped fast
Showing reviews 1-5 of 32
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